Benefits of ginger

Ginger is known to be beneficial in reducing the symptoms of morning sickness.

Because of its anti-inflammatory properties, ginger is beneficial for treatment of rheumatoid arthritis.

To seek relief from menstrual cramps and heart burns too, sip on ginger tea.

Ginger provides a great remedy for cold and cough.

To curb motion sickness, chew ginger candy.

For the beneficial properties of ginger, it's best had raw.